Is a good source of vitamins, minerals, proteins and fiber

Eel, yellow, raw is good for containing the following items :

Sodium mg 89, Potassium mg 270, Calcium mg 19, Phosphorus mg 310, Magnesium mg 19, Iron mg 1, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JC	Food Code	16-173	Sodium mg	89
Potassium mg	270	Calcium mg	19	Magnesium mg	19
Phosphorus mg	310	Iron mg	1	Copper mg	0
Zinc mg	3	Chloride mg	57	Manganese mg	0
Energy kcal	168	Protein g	17	Total nitrogen g	3
Carbohydrate g	0	Fat g	11	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	3	Mono FA/100g	5
Poly FA100g	2	Cholesterol mg	150